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The Benefits of Whirlpool Baths

It’s common knowledge that having a bath is one of the best ways to unwind and de-stress at the end of a busy day. A whirlpool bath features all the advantages of a regular bath but with many other health benefits!

We’ve listed the four main health benefits of whirlpool baths below, so read on to find out more…

Whirlpools can help ease stress and anxiety

One of the most obvious benefits of a whirlpool bath is that they’re great for aiding relaxation and reducing anxiety. The combination of warm water and the bubbles produced by whirlpool baths make for an extremely relaxing experience that will help to clear your mind from anything that’s going on in the outside world. 

The relaxation benefits of whirlpool baths are actually scientifically proven! Whirlpool bath work by actively reducing the level of cortisol that your body releases. Cortisol is a hormone associated with stress and anxiety, therefore, after a soak in your whirlpool bath you’ll be left feeling de-stressed and relaxed.

So, if you do find yourself feeling anxious after a long day, run yourself a nice warm bath and put the jets on, you might just be surprised by how much better it makes you feel!

Whirlpool baths can help you fall asleep easier

As many as 16 million UK adults suffer from sleepless nights, proving that insomnia certainly isn’t an uncommon condition. This is no surprise given the hectic lifestyles that many of us live! Luckily, if you are suffering from sleepless nights, whirlpool baths may be the solution.

Browse our extensive range of luxurious Whirlpool Baths

Hot baths help to increase your body temperature which in turn prepares your body to cool, something it does naturally to induce sleep! So, if you suffer from sleepless nights, give a whirlpool bath a go!

Improved Circulation

Improved circulation can bring many benefits to the body and is often associated with relieving the pain from arthritis. Plus, increased oxygen flow to all the organs can deliver a whole range of health benefits!

Whirlpool baths are great for improving blood circulation. The soothing jets act as a massage, helping your blood vessels dilate and allowing more oxygen and nutrients to flow to all major organs. Improved circulation can help to encourage better movement and significantly improve any stiffness in your joints.

Benefits to your skin

Whirlpool baths also help to keep your skin clear! The warm water and massaging motion helps to open your pores and draw out any dirt and impurities, helping to prevent skin problems such as acne and dry skin. 

Eases any aches or pains

Finally, whirlpool baths are really effective for relieving any aches or pains. The jets gently massage your muscles and stimulate your joints, aiding quick recovery from any injuries. So whether you pushed it too hard in the gym or you’re struggling with stiff joints, whirlpool baths are the ideal solution! 

Closing thoughts

Does whirlpool bath sound like something you need? You can find out more about choosing a whirlpool bath that’s right for you here, or alternatively, view our product range here.

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